Did you know that electric bikes can be used for fitness training? Or that they have been scientifically proven to increase the amount of cycling people do? Or that they have proven health and fitness benefits? Well, it’s all true! Apart from being tons of fun, ebikes can be used to improve health and fitness in many ways. Here are our top posts about how ebikes can improve your health and fitness.
Chart: Electric bicycles are rapidly becoming popular. This chart shows the growth in sales of what the manufacturers refer to as "electric power-assisted cycles (EPACs)" in European countries over the last decade. Over 1.6 million electric bikes were sold in Europe in 2016 alone, which is about 7 percent of total European bicycle sales. What this chart doesn't reveal is that the bikes are much more popular in some countries than others: four countries accounted for 70 percent of all the sales (Germany, 36 percent; the Netherlands, 16 percent; Belgium, 10 percent; and France 8 percent). Data sourced from the report "European Bicycle Market: 2017", courtesy of CONEBI (Confederation of the European Bicycle Industry). These are the newest figures available at the time this article was last updated (September 2018).
Bicycle includes all vehicles propelled by the person riding the same by foot or hand power or a helper motor; and (3) "helper motor" means a motor having a capacity of less than fifty cubic centimeters piston displacement, rated not more than two brake horsepower, capable of a maximum speed of no more than thirty miles per hour and equipped with automatic transmission. Local jurisdictions can pass law at variance with the state law.
(ii) a vehicle equipped with two or three wheels, foot pedals to permit muscular propulsion, and an independent power source providing a maximum of 2 brake horsepower. If a combustion engine is used, the maximum piston or rotor displacement may not exceed 3.05 cubic inches, 50 centimeters, regardless of the number of chambers in the power source. The power source may not be capable of propelling the device, unassisted, at a speed exceeding 30 miles an hour, 48.28 kilometers an hour, on a level surface. The device must be equipped with a power drive system that functions directly or automatically only and does not require clutching or shifting by the operator after the drive system is engaged.
Tires vary enormously depending on their intended purpose. Road bicycles use tires 18 to 25 millimeters wide, most often completely smooth, or slick, and inflated to high pressure in order to roll fast on smooth surfaces. Off-road tires are usually between 38 and 64 mm (1.5 and 2.5 in) wide, and have treads for gripping in muddy conditions or metal studs for ice.
Electric-assisted bicycles are treated as human-powered bicycles, while bicycles capable of propulsion by electric power alone face additional registration and regulatory requirements as mopeds. Requirements include electric power generation by a motor that cannot be easily modified, along with a power assist mechanism that operates safely and smoothly. In December 2008, The assist ratio was updated as follow:
We've also released our first native 72V battery pack in a conventional downtube battery casing, assembled using the high power Samsung 27100 40T cells so that even with the small 8Ah capacity it is able to deliver 40-50A continuous currents. This is an ideal battery for fast and sporty offroad ebike builds, allowing powerful performance without the weight or complexity of most 72V setups (either two 36V packs in series or a large triangle frame battery).
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Bicycles are popular targets for theft, due to their value and ease of resale.[113] The number of bicycles stolen annually is difficult to quantify as a large number of crimes are not reported.[114] Around 50% of the participants in the Montreal International Journal of Sustainable Transportation survey were subjected to a bicycle theft in their lifetime as active cyclists.[115] Most bicycles have serial numbers that can be recorded to verify identity in case of theft.[116]
E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%;[55] and a patient may feel safer progressing from stationary bikes to e-bikes.[56] They require less cardiac exertion for those who have experienced heart problems.[57]
In the theoretical electric bike we considered up above, we had the dynamo/motor driving the back wheel directly, simply by pressing on the tire. Most electric bikes work a different way. They have compact electric motors built into the hub of the back or front wheel (or mounted in the center of the bike and connected to the pedal sprocket). Take a look at the hub of an electric bike and probably you'll see it's much fatter and bulkier than on a normal bike. You can read more about how these motors work in our main article about hub motors.
With a 150mm-travel RockShox Yari fork and 132mm of rear travel from the RockShox Monarch Plus R shock, the Remote CTRL is Kona’s first dual-suspension e-mountain bike. It’s powered by a 250-watt Bosch Performance Line XC mid-drive motor that uses the company’s progressive E-MTB mode that is adaptable to rider input, which means you don’t have to toggle through assistance modes while riding. It offers assistance up to 20 mph, and the 500Wh integrated battery is the largest Bosch currently offers. Beefy 27.5x2.8-inch Maxxis Recon tires offer plenty of traction and also help to absorb smaller hits.
Some components, which are often optional accessories on sports bicycles, are standard features on utility bicycles to enhance their usefulness, comfort, safety and visibility. Mudguards, or fenders, protect the cyclist and moving parts from spray when riding through wet areas and chainguards protect clothes from oil on the chain while preventing clothing from being caught between the chain and crankset teeth. Kick stands keep bicycles upright when parked, and bike locks deter theft. Front-mounted baskets, front or rear luggage carriers or racks, and panniers mounted above either or both wheels can be used to carry equipment or cargo. Pegs can be fastened to one, or both of the wheel hubs to either help the rider perform certain tricks, or allow a place for extra riders to stand, or rest.[citation needed] Parents sometimes add rear-mounted child seats, an auxiliary saddle fitted to the crossbar, or both to transport children. Training wheels are sometimes used when learning to ride.
A new electric cyclist will likely experience two conflicts of thought: 1). Will the general public accept my use of this power assist technology, or Will they ridicule and reject me as being lazy? 2). Will I stand out to law enforcement by the look of my bike or riding a bit faster than other cyclist on hills and roads? Grappling with these two thoughts will tempt most folks to try and remain unnoticed and ride more responsibly. After I became an advocate of e-transportation on two wheels, enjoying the benefits of power assist commuting, I eventually was a bit put off by this federal law, especially the 20mph limitation. Is 20 mph really practical and justified? Is it not true that many active young people on typical road bicycles are able to actively ride in the 20-25mph range? I discovered that ebikes, with larger tires and disk brakes, can comfortably and safety cruise in that range of speed. The standard 2001 Federal law of 20mph, eventually became a practical limitation for an ebike commuter of over 20 miles a day, and caused me to get a bike beyond the federal limits, making me more alert and sensitive when riding in the presence of the police.

If you are a regular bicyclist who wants to add some excitement to your rides or wants some help with those hills, a full sized electric bike is the way to go. If you are considering a bike as a means of transportation more than an outlet for amusement, then a smaller, folding electric bike is the convenient choice. In each category, consider the speed and range you want, as these factors impact price.

There's much less of a sensation of the Electrified S2 'fighting back' once you hit 15.5mph, as well. That's helped by the automatic 2-speed gear box, although this does take some getting used to. Because its cogs are very different sizes you can end up with all sorts of cadence problems as it auto-shifts from high back to low. With practice you can avoid this, or of course you could in theory fit a second cog that's closer in size to the first.

While we won't be there in person, a number of vehicles will be at the show featuring the new Grin products like the GMAC Hub Motors, RH212 direct drive motors, All Axle hubs, and the Baserunner and Phaserunner_L10 controllers.  If you're lucky enough to attend then check out Booth A.18 and Booth 3.12 for some velomobiles and cargo vehicles running this gear.  
Electric trikes have also been produced that conform to the e-bike legislation. These have the benefit of additional low speed stability and are often favored by people with disabilities. Cargo carrying tricycles are also gaining acceptance, with a small but growing number of couriers using them for package deliveries in city centres.[51][52] Latest designs of these trikes resemble a cross-between a pedal cycle and a small van.[53][54]

I'm one of the hardcore cyclists at Ars, along with Jay Timmer and his new-as-of-last-fall road bike as well as copyeditor Kerry Staurseth. I love cycling, and it was a major factor in my dropping 120lb over a 12-month period starting in the summer of 2009. My daily rider/errand-runner is a 1998 Gary Fisher Marlin mountain bike. For longer rides, I use my 2009 Trek XO2 cyclecross bike. I've made a few modifications to it, including removing the bumpy cyclecross tires and swapping out the front 46-tooth chainring for a 50-tooth one. I went with a cross bike over a road bike because I'm still a Clydesdale, and I like the slightly longer wheelbase of a cross bike. I've also briefly owned a 2011 Trek Madone 5.9, which I sold not long after I bought it due to severely screwing up my right knee.
Historically, women's bicycle frames had a top tube that connected in the middle of the seat tube instead of the top, resulting in a lower standover height at the expense of compromised structural integrity, since this places a strong bending load in the seat tube, and bicycle frame members are typically weak in bending. This design, referred to as a step-through frame or as an open frame, allows the rider to mount and dismount in a dignified way while wearing a skirt or dress. While some women's bicycles continue to use this frame style, there is also a variation, the mixte, which splits the top tube laterally into two thinner top tubes that bypass the seat tube on each side and connect to the rear fork ends. The ease of stepping through is also appreciated by those with limited flexibility or other joint problems. Because of its persistent image as a "women's" bicycle, step-through frames are not common for larger frames.
The U.S. Consumer Product Safety Act states that electric bicycles and tricycles meeting the definition of low-speed electric bicycles will be considered consumer products. The Consumer Product Safety Commission (CPSC) has regulatory authority to assure, through guidelines and standards, that the public will be protected from unreasonable risks of injury or death associated with the use of electric bicycles.[61][62]
These are, unfortunately, small steps forward, however, as the majority of city streets in America aren’t bike-friendly, and new legislation is rarely enforced. Then, if you take a look at the fitness (or lack thereof) of the average American, a connection begins to develop. This connection becomes even stronger when you compare the biking system here with that of a country like Norway, which has devoted hundreds of millions of dollars to its biking infrastructure, building highways dedicated to the mode of transportation. As a result, Norway is one of the most physically active countries in the world, significantly lowering their incidences of heart disease and obesity.

The frame itself incorporates a series of mounts allowing you to easily trick-out the Road E+1 with a rack, fenders, or panniers to more aptly meet your touring requirements. Again, most touring purists will certainly scoff at the mere notion of pedal-assistance, however, individuals looking for more of a guided tour and less of a tour de force will swoon over the Road E+1.
Vehicles exceeding any of the criteria above must be registered and titled as a motorcycle. Other types of vehicles, such as electric scooters, "pocket rockets" and mini-choppers, may fit the definition of a moped or a motorcycle, but cannot be registered by the Department of State if they lack the equipment required by law to legally drive on public roads.[101]

In summary, federal law trumps all States’ laws. That is true with bicycle law, too. States cannot constitutionally pass legislation that reduces or eliminates Federal laws, they can only pass legislation that enacts additional (tighter) restrictions on its people. States can’t define an ebike a bicycle if greater than 750W/20mph, nor can they define an ebike a motor vehicle if less than the Federal Government’s limit of 750 Watts and a top electric-powered speed of 20 MPH.3This is the Federal definition of a low speed electric bike, which equates it to a bicycle.
The last 8 months we've been wrapping up some long duration testing of Statorade across different hub motor lines and performing experiments confirming its long term stability. These results have us pumped to introduce this motor cooling solution beyond DIY'ers and into wider markets. As an example, have a look at the video we below showing the effect this has on a small direct drive folding bike motor.
Earlier UK regulations required that the motor has an average power output limited to 200 W (250 W for tricycles and tandems) and weight limited to 40 kg (60 kg for tricycles and tandems). These regulations must come in-line with the EU regulations by (find deadline). For models sold before June 2003, e-bikes conforming to the speed, weight and power limits may also be considered pedal cycles. Electric bikes with higher power outputs, or those not meeting the "pedelec" definition are now treated as motorcycles and require a license.
That being said, It is fun to ride - my 13 year old grandson likes it a lot. I feel it is best used on hard surfaces like sidewalks and hard floors. I received this little scooter 3 days ago and have ridden it in Costco and Sam's club and took it to an art show and sale as well as driving it through hospital halls on the way to and from a meeting.. One has to
Historically, materials used in bicycles have followed a similar pattern as in aircraft, the goal being high strength and low weight. Since the late 1930s alloy steels have been used for frame and fork tubes in higher quality machines. By the 1980s aluminum welding techniques had improved to the point that aluminum tube could safely be used in place of steel. Since then aluminum alloy frames and other components have become popular due to their light weight, and most mid-range bikes are now principally aluminum alloy of some kind.[where?] More expensive bikes use carbon fibre due to its significantly lighter weight and profiling ability, allowing designers to make a bike both stiff and compliant by manipulating the lay-up. Virtually all professional racing bicycles now use carbon fibre frames, as they have the best strength to weight ratio. A typical modern carbon fiber frame can weighs less than 1 kilogram (2.2 lb).
Electric bicycle fits under the definition of "moped" under Kentucky law. You don't need tag or insurance, but you need a driver's license. "Moped" means either a motorized bicycle whose frame design may include one (1) or more horizontal crossbars supporting a fuel tank so long as it also has pedals, or a motorized bicycle with a step-through type frame which may or may not have pedals rated no more than two (2) brake horsepower, a cylinder capacity not exceeding fifty (50) cubic centimeters, an automatic transmission not requiring clutching or shifting by the operator after the drive system is engaged, and capable of a maximum speed of not more than thirty (30) miles per hour[43][44] Helmets are required.
The other motor is the G311, a front equivalent to the wonderfully silent G310 rear motors we introduced late last year. This motor will be replacing the G01 hub for our front mini geared kits. It's a tad lighter (2.3kg), much quieter (spiral gears!), but still has the features from the G01 that we loved. That means a side cable exit, ISO disk rotor compatibility, and 10mm round axle.
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